M1ndyDe31Gns

Smart Phone Tips For Parents of Teenagers; What to Look For to Protect Your Kids

Smart Phone Tips For Parents of Teenagers; What to Look For to Protect Your Kids

How do I protect my kids while they are on their phones? This is a question I hear from a lot of parents in my friends and family circles. Simple Answer: Parental Controls. Increasingly at an alarming rate, kids tweens and teens are on multiple devices per day. Parents: did you know you can report…

How much is too much: does too much social media use effect your mental health?

How much is too much: does too much social media use effect your mental health?

As a therapist, who works with teens-often times for symptoms of depression/anxiety/eating disorders, I also wonder if there is a big connection between a person’s use of social media/technology and a decrease in his/her mental health.